{"id":1315,"date":"2013-06-10T05:28:04","date_gmt":"2013-06-10T05:28:04","guid":{"rendered":"https:\/\/2026.karrierecoaching.ch\/?page_id=1315"},"modified":"2026-04-12T11:18:11","modified_gmt":"2026-04-12T11:18:11","slug":"coaching-3","status":"publish","type":"page","link":"https:\/\/2026.karrierecoaching.ch\/en\/for-individuals\/coaching-3\/","title":{"rendered":"Coaching"},"content":{"rendered":"<p>You are capable of a great deal \u2013 and yet still find yourself stuck in certain situations. The issue is rarely a lack of competence, but rather a lack of room for manoeuvre.<\/p>\n<h2>Coaching instead of changing jobs \u2013 finding the right solution<\/h2>\n<p>Many people look for a solution too quickly by changing employer or pursuing a new <a href=\"https:\/\/2026.karrierecoaching.ch\/en\/glossary-career\/\" target=\"_blank\" rel=\"noopener\">career<\/a> direction. A <a href=\"https:\/\/2026.karrierecoaching.ch\/en\/personal-and-professional-assessment\/\" target=\"_blank\" rel=\"noopener\">personal and professional assessment<\/a> often reveals that the real challenges lie in personal learning and development areas that are carried into any new situation.<\/p>\n<p>Coaching addresses exactly this. We work on concrete situations from your day-to-day professional life, reflect on your perceptions and question behavioural patterns. Greater understanding is the starting point \u2013 what matters is the resulting change in behaviour in everyday situations.<\/p>\n<h2>Coaching topics: communication, self-marketing, self-confidence and emotional management<\/h2>\n<p>I specialise in areas in which I have substantial experience: <a href=\"https:\/\/2026.karrierecoaching.ch\/en\/glossary-communication\/\" target=\"_blank\" rel=\"noopener\">communication<\/a> within organisations and with clients, internal positioning and<a href=\"https:\/\/2026.karrierecoaching.ch\/en\/glossary-self-marketing\/\" target=\"_blank\" rel=\"noopener\"> self-marketing<\/a>, strengthening <a href=\"https:\/\/2026.karrierecoaching.ch\/en\/glossary-self-confidence\/\" target=\"_blank\" rel=\"noopener\">self-confidence<\/a> through an understanding of your own <a href=\"https:\/\/2026.karrierecoaching.ch\/en\/glossary-strengths\/\" target=\"_blank\" rel=\"noopener\">strengths<\/a>, and <a href=\"https:\/\/2026.karrierecoaching.ch\/en\/glossary-emotion-management\/\" target=\"_blank\" rel=\"noopener\">emotional management<\/a> as a key to self-regulation. You expand your behavioural repertoire, develop your personality further and gain room for manoeuvre where you previously had little or none.<\/p>\n<h2>Personal development as a career factor<\/h2>\n<p>Anyone wishing to progress professionally needs to understand their own behaviour. Development does not mean becoming someone else \u2013 it means having more behavioural options. Coaching provides the framework for this and ensures that insights become effective in your day-to-day professional life.<\/p>\n<h2>Coaching in Zurich \u2013 and online<\/h2>\n<p>In person at M\u00fchlebachstrasse 43 in Zurich (near Stadelhofen station) or online via MS Teams.<\/p>\n<h2>Find out more<\/h2>\n<p>A detailed overview of the service, the process and the general conditions:<\/p>\n<ul>\n<li>Coaching offer (<a href=\"https:\/\/2026.karrierecoaching.ch\/en\/offer-coaching\/\" target=\"_blank\" rel=\"noopener\">online<\/a>)<\/li>\n<li>Coaching offer (<a href=\"https:\/\/2026.karrierecoaching.ch\/wp-content\/uploads\/2026\/04\/3_1_1_career_coaching_for_individuals_offer_coaching-1.pdf\" target=\"_blank\" rel=\"noopener\">PDF<\/a>)<\/li>\n<\/ul>\n<h2>Your next step<\/h2>\n<p>Sometimes a single session is enough to get things moving again. Sometimes it takes more. Whatever your situation \u2013 the first step is a conversation.<br \/>\nIn a free 30-minute introductory meeting, you will get to know how I work and can then decide whether this approach suits you.<\/p>\n<p><strong>Phone +41 (0)76 223 97 88<\/strong> or via <a href=\"mailto:peternaef@2026.karrierecoaching.ch\" target=\"_blank\" rel=\"noopener\">E-Mail<\/a>, WhatsApp or Threema.<\/p>\n<h2>Articles on coaching (<a href=\"https:\/\/2026.karrierecoaching.ch\/en\/articles\/\" target=\"_blank\" rel=\"noopener\">all articles<\/a>)<\/h2>\n<ul>\n<li><a href=\"https:\/\/2026.karrierecoaching.ch\/en\/self-hypnosis-an-extensively-practised-art\/\" target=\"_blank\" rel=\"noopener\">Self-hypnosis \u2013 an extensively practised art!<\/a><\/li>\n<li><a href=\"https:\/\/2026.karrierecoaching.ch\/en\/if-it-cant-be-solved-its-not-a-problem\/\" target=\"_blank\" rel=\"noopener\">If it cannot be solved, it is not a problem.<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>You are capable of a great deal \u2013 and yet still find yourself stuck in certain situations. The issue is rarely a lack of competence, but rather a lack of room for manoeuvre. Coaching instead of changing jobs \u2013 finding the right solution Many people look for a solution too quickly by changing employer or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1402,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1315","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coaching - Karrierecoaching - Peter N\u00e4f<\/title>\n<meta name=\"description\" content=\"Coaching is a personal growth process to expand your behavioural repertoire and an investment in your personality development.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/2026.karrierecoaching.ch\/en\/for-individuals\/coaching-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching - 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